what is a healthy living program?
Senior citizens of society are considered the most critical groups for preventing medicines and healthy living. It has been proven that "prevention is better than cure" from the past to the present. Preventive medicine handles preventing the causes of disease. But, healthy living refers to natural measures and procedures that these people must follow and support.
Preventive medicine can be defined as a set of measures or practices used to prevent disease onset in the elderly while promoting health. This is associated with the high prevalence of patients seen in the community (Ghany et al. 2018). Serious diseases are caused by increased consumption of junk food and poor nutrition. A healthy life among senior citizens with preventive measures and medication can provide an impetus to drop some diseases before they strike. Preventive medicine requires preventive care that includes three main types: primary prevention, secondary prevention, and tertiary prevention. Primary prevention involves reducing risk factors before any injury or illness occurs, such as tobacco purchasing policies for youth and the elderly. Tobacco use by young people will also affect the elderly when these people are around. , tertiary prevention includes physical therapy for the disease or post-stroke rehabilitation.
Omit to make a healthy life, these people should follow some healthy lifestyles and preventive treatments. . More Summary - It is important for seniors to stay healthy in mind and body and avoid all kinds of stress. Sharing ideas and talking with others helps reduce tension and stress. Senior citizens face the challenge of not beings treated with both options. Preventive medicine and a healthy lifestyle are important to keep the mind and body fresh. This in turn reduces the stress level among these seniors and boosts more energy in them.